Therapy focuses on deep emotional healing, while coaching is future-focused and goal-oriented. My work blends both approaches to offer a comprehensive healing experience.

  Talk

• “ I think”

• Treat, evaluate, diagnose

• Resolve and process

• Verbal expression

• Collaborative relationship

• Skill building

  Somatic

• “I feel”

• Body-mind connection

• Embodied awareness

• Trauma informed approach

• Nonverbal expression

• Holistic healing

Not all therapy is the same. My approach is integrative, culturally responsive, and designed for deep, lasting transformation. Many clients who previously felt stuck have made significant breakthroughs within 8-12 sessions.

Investment in Your Healing and Growth
Individual sessions are $275 for 50 minutes.

I am private-pay only and do not currently accept insurance or offer sliding scale rates.

However, I’m happy to provide a superbill upon request if you'd like to seek reimbursement independently through your insurance. Before booking an appointment, I suggest calling the number on the back of your insurance card inquiring about your "out of network" therapy benefits and learning about how to submit an out-of-network reimbursement claim.

Many bigger counseling agencies that accept insurance are able to do so because they have a dedicated member of their team to coordinate with insurance. Since I’m just me, I’ve determined that I am able to be more useful and available for my clients when my work is just focused on helping you achieve your goals.

Click here to book a consultation.

I look forward to supporting you on your journey. Seriously. It is both an honor and privilege to be chosen to sit with you in your pain and then witness your greatest evolution.

I do not have a physical office location. For now. :-)

When I do online therapy, I do it via a secure HIPPA compliant video program to protect your information better.

You will be expected to attend as if you were coming into an office - in a private, safe, and confidential space free of distractions to ensure you are getting the most out of your appointments.